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Media - Summary
Videos
Group Training
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| Warm Up |
How To Take A Fall |
Basic 1 |
Basic 2 |
Drop Kick, Body Slam, Back Drop |
Youth Advanced 1 |
Youth Advanced 2 |
Youth Advanced 3 |
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| Youth Advanced 4 |
Group Training 1 |
Group Training 2 |
Elbow Drop & Drop Kick |
Reversals |
Group Training 3 |
Wrestling Training |
Einzeltraining |
High Impact Weekend Seminar
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| How To Take A Fall |
Coordination |
Lock Up |
Running The Ropes |
Basic 1 |
Basic 2 |
Basic 3 |
Basic 4 |
PLEASE DO NOT TRY THIS AT HOME!
The videos shown are short training-sequences from sessions conducted by a professional.
Pictures
Training
former students
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